Sugar is Poison--Literally

Sugar is poison, sugar causes addiction, sugar causes diabetes (type II), any diet that works will be high fiber and low sugar. Low sugar and high fiber diets are what god gave us and processed food is taking real food and turning it into unhealthy garbage. We used to consume about a 100 grams a day of fiber—now we consume 12 grams a day. Extracting fiber and adding sugar is good for your wallet and bad for your health. This is said here: http://radiowest.kuer.org/post/sugar-bitter-truth-0

Loren M. Lambert © April 16, 2014