To enhance my workout, I like to learn by observation.
This is what I've noticed, all the people, with few exceptions, who exercise on the stair master with the revolving stairs that place you a couple stories above all the other exercise equipment, look really fit and exceptionally cool--this especially those that find creative ways to climb stairs-- sideways, reverse, on their butt cheeks, and on their hands.
So you want to, do it. Let the cool and fitness factor begin.
PS. Don't forget to dress appropriately for the occasion.
Loren M. Lambert © October 2, 2012
This is what I've noticed, all the people, with few exceptions, who exercise on the stair master with the revolving stairs that place you a couple stories above all the other exercise equipment, look really fit and exceptionally cool--this especially those that find creative ways to climb stairs-- sideways, reverse, on their butt cheeks, and on their hands.
So you want to, do it. Let the cool and fitness factor begin.
PS. Don't forget to dress appropriately for the occasion.
Loren M. Lambert © October 2, 2012
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