Monday, November 26, 2018

Fitness Tip for Today

When I go to the gym, I am there for one reason: to work out, and only work out.

To enhance my workout, I like to learn by observation.

This is what I've noticed: All people (with few exceptions) who exercise on the stair master (with the revolving stairs that place you a couple stories above all the other exercise equipment), look really fit and exceptionally cool – especially those who find creative ways to climb stairs: sideways, reverse, on their butt cheeks, and on their hands.

Do it!  Let the cool and fitness factor begin.  And don’t forget to dress appropriately for the occasion.

Loren M. Lambert © October 2, 2012

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