KSL Nightside Project was reviewing current health fads. One of them commented how working out is generally unpleasant. Hmmm. First resolution: Change your attitude. It's not unpleasant. It's essential. If you focus on its benefits, and you exercise moderation, you will find, like I do, that it's gratifying, pleasurable, and brings balance, health, beauty, and power into your life.
Loren M. Lambert © January 4, 2011
Loren M. Lambert © January 4, 2011
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