How To Breathe Matters

I took my first breaths underwater with a self-contained breathing apparatus. Truly, "it is not the breaths you take, but how you breathe" that matters (John Odrasik).  I learned that just 10 pounds can plunge us to the bottom, and that purging is a matter of survival, not just the symptom of an eating disorder.  With a little poise, you can clear your own water-clogged view.

Very fun!

Loren M. Lambert © January 19, 2012